Chiropractic
🌿 Ayurveda and Chiropractic: A Traditional Perspective
While the term "Chiropractic" isn't found in classical Ayurvedic texts, its principles closely align with Ayurvedic practices such as Marma Chikitsa (vital point therapy), Asthi-Sandhi Chikitsa (bone and joint treatment), and Nadi & muscle therapy. These focus on the alignment, balance, and flow of energy in the body — much like Chiropractic care.
🧘♂️ 1. Marma Therapy (Vital Energy Point Therapy):
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Marma points are vital junctions of bones, nerves, blood vessels, and muscles.
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Applying pressure or massage on these points helps unblock energy pathways (prana channels).
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It is used to relieve pain, reduce stiffness, and enhance energy flow throughout the body.
🦴 2. Bone & Joint Therapy (Asthi & Sandhi Chikitsa):
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Ayurvedic therapies like Kati Basti (lower back oil therapy), Janu Basti (knee therapy), and Greeva Basti (neck therapy) are highly effective for spinal and joint issues.
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These involve applying warm medicated oil on localized areas using a dough dam, which nourishes and relaxes the joints and spine.
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Also used to remove vata blockages from joints and nerves.
🧘 3. Yogic Postures & Neuromuscular Support:
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Yoga postures like Bhujangasana (Cobra pose), Shalabhasana (Locust pose), Marjariasana (Cat pose), and Trikonasana (Triangle pose) help in spinal realignment and flexibility.
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These enhance neuromuscular balance and provide deep support to the spine and joints.
🌟 Benefits of Ayurvedic Chiropractic-like Therapies
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Relief in spinal disorders like cervical or lumbar pain
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Effective for sciatica, slip disc, frozen shoulder, and arthritis
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Balances vata dosha, improves circulation, and nourishes nerves
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Reduces mental stress, fatigue, and insomnia
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Unblocks prana (vital energy) for better vitality and immunity
🪔 Common Ayurvedic Oils & Remedies Used
| Remedy / Oil | Benefits |
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| Mahanarayan Taila |
Relieves joint & nerve pain, supports degenerative joints |
| Dashmool Kwath / Oil |
Reduces inflammation and supports musculoskeletal health |
| Ashwagandha Oil / Powder |
Strengthens nerves, reduces stress and fatigue |
| Kati Basti Therapy |
Great for lower back pain and slip disc issues |
| Marma Abhyanga (Oil Massage) |
Balances energy and supports spinal health |
⚠️ Important Note:
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These therapies should be performed only under the supervision of an experienced Ayurvedic practitioner or Marma specialist.
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For home support, oil massage, warm baths, and basic yoga stretches can be beneficial.